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    Come in for weight loss. Come out with wellness.

    Welcome to a unique center dedicated to your whole health.

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    Pear shape. Apple shape.

    Overweight or looking to improve overall health. Everyone is different and that's why the care at Central Maine Weight and Wellness Center is customizable to you and your unique health needs, so you can find your right kind of healthy–whether that’s losing 20 or 200 pounds.

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    Did you know?

    Excess weight gain has been linked to more than 50 major health problems.

    Managing your weight can improve your overall health and increase your quality of life. Not to mention the added bonus of feeling more energized, more clear-headed, happier, and better about yourself.

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    Take your first step toward wellness today.

    Make an appointment with Central Maine Weight and Wellness Center, and see what we can do together.

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Hand picking tomato

Why is it So Hard to Lose Weight? 6 Steps to Keep from Stalling Out

It's not news that rates of obesity in adults and children have soared. If so many of us are getting heavier, can't we just say it's okay to be overweight?

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BMI papers with apple slices

Body Mass Index (BMI): The Weight of One Number

Whether you're dieting toward a certain weight goal or just trying to eat healthier, remember that good health is about more than looking good poolside or hitting a magic number on the scale

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