Wellness at Work

The Y at CMMC hopes to help working people become healthier and more fit. You'll feel better and you will reduce your chance of injury or health issues!


We also offer onsite wellness programs for businesses who would like to help their employees get healthier and feel more fit. We call this service: "Wellness Solutions -- Worksite Health Services.”

We offer on-site wellness services to area employers. This includes health risk assessments, blood pressure and cholesterol screening, education classes, and ongoing wellness coaching to help employees improve health and reduce risks for chronic disease. We also offer programs to allow employees to become members at The Y at CMMC.

To find out more about these programs, call the Health & Fitness Center at 207-795-2473. Fax: 207-795-5789. The Y at CMMC is at 12 High Street, Lower Level, Lewiston.