CMMC Offers Classes in HypnoBirthing®, a Natural Childbirth Method
HypnoBirthing® is a method of natural childbirth that uses self-hypnosis techniques to help ease mothers through labor and delivery.
The class is taught one evening a week for five consecutive weeks. Expectant parents will learn:
- How to create a calm and relaxing environment.
- Self-hypnosis techniques to help eliminate fear and tension.
- How your body’s endorphins, which are like a natural anesthesia, can replace stress hormones that contribute to painful childbirth.
- How a mother’s body is designed to work in harmony with nature during labor, and the importance of prenatal and perinatal bonding.