Childbirth Refresher

CMMC Childbirth Education Classes Cover Many Topics and Offer Support!

Childbirth education classes are offered one evening per week for five weeks or all day on a Saturday. Topics covered include:

  • What to expect during labor, delivery and the early postpartum period
  • Physical, emotional and sexual changes during pregnancy
  • Relaxation skills
  • Comfort measures and breathing strategies during labor
  • Tips for partners
  • Reality vs. old wives’ tales
  • Possible complications during pregnancy
  • Cesarean section
  • Pain management choices
  • Infant care
Our speakers include a pediatrician from Central Maine Pediatrics.

For more information about this class, call 207-795-5559. For dates and times: Childbirth Education Events Calendar.